what you’ll find here:

presence + compassion

• curious, compassionate listening & dialogue.

• attentive presence

• non-coercive, respectful practice, where you can choose what feels most supportive for you in each moment.

• support to discover / recover what your body, intuition, mind & heart know and need, now, in your stuck places & problems.

• simple tools to tend & befriend yourself & reconnect to your inner resources.

  non-judgement

• letting go of expectations & how we might want things to be, we learn (with support & practice) to be present to what is.

• being present to what is with radical compassion & curiosity creates the possibility of something new emerging.

• being present to what is gradually helps us integrate our stories & questions into the goodness & wholeness of our lives.

pricing

• 50 minute sessions, online, $150

• to start with, sessions tend to be weekly or fortnightly. (this is negotiable, depending on what feels right for you). As therapy progresses, sessions tend to become further apart, often becoming monthly.